森流將大自然帶入學校,透過互動性強的植物藝術工作坊,讓學生親手製作苔蘚瓶和苔蘚藝術品,促進身心健康並激發創意。香港多所學校,如清水灣學校、嘉諾撒書院及海洋公園與森流的合作項目,都深受歡迎,學生頻頻要求我們回訪。
製作苔蘚瓶或植物藝術品對身心健康的益處
- 減輕壓力:與植物的親手互動降低皮質醇水平,提供自然減壓效果。
- 提升專注力:排列苔蘚和植物的細心過程促進專注和當下意識。
- 改善情緒:苔蘚的泥土氣味如新鮮青草,提升精神並與大自然連結。
- 促進聯繫:共同完成這些項目增強社區感和共情。
逐步指南
我們提供清晰的文字指南,帶領參加者選擇材料、組裝藝術品並學習植物護理。我們友善的導師分享技巧,強調大自然的療癒力量,苔蘚的自然香氣更添效果。
工具借用與預裝材料
每位學生獲贈預裝套裝,包括苔蘚、小型植物和石頭等。我們提供消毒工具如剪刀和鏟子,確保學校體驗無憂。
邀請森流到校
將課室變成綠色樂園!聯繫我們安排工作坊,透過這項注重健康的活動提升課程。詳情請瀏覽 https://www.greenflow.hk/pages/school。
At GreenFlow, we bring nature into your school with our engaging Plant Art Workshops. These sessions let students craft their own terrariums and moss art, promoting well-being while inspiring creativity. Schools across Hong Kong, including Canossian School, Clear Water Bay School and Ocean Park’s GreenFlow collaboration, have loved this, with children often asking us to return.
Why Making Terrariums or Plant Art is Good for Well-Being
- Reduces Stress: Hands-on interaction with plants lowers cortisol levels, offering natural stress relief.
- Boosts Mindfulness: The careful process of arranging moss and plants encourages focus and presence.
- Enhances Mood: The earthy scent of sphagnum moss, like fresh grass, uplifts spirits and connects students to nature.
- Fosters Connection: Working together on these projects builds community and empathy.
Step-by-Step Guide
We provide a clear, text-based guide, walking participants through selecting materials, assembling their art, and caring for plants. Our friendly facilitators share tips, highlighting the healing power of nature, amplified by the moss’s natural aroma.
Tool Lending and Pre-Packed Materials
Each student gets a pre-packed kit with sphagnum moss, small plants, stones, and more. We lend sanitized tools like scissors and scoops, ensuring a hassle-free experience for schools.
Invite GreenFlow to Your School
Transform your classroom into a green haven! Contact us to schedule a workshop and enhance your curriculum with this well-being-focused activity. Visit https://www.greenflow.hk/pages/school for more details.